Yoga Lila

We welcome students of all levels and offer many styles including Vinyasa, Ashtanga, Jivamukti, Sup Yoga and Pilates. Our peaceful, light-filled studio inspires the spirit - perhaps why Montauk Life called it "the Best Studio in Montauk!"

  • Phone: 631-238-5905
  • Mailing Address:
    39 Taft Dr.
    Montauk, NY 11954
  • Location:
    12 So. Etna Ave.
    Montauk, NY 11954
  • Website: www.yogalilamontauk.com

Current & Upcoming Events

Sally's Dance Class 

Starts: Tuesday, April 16, 2019 - 11:00AM
Ends: Tuesday, April 28, 2020 - 12:00PM

Exercise in Disguise! Get fit through dancing, with easy to follow steps, burn calories and tone your whole body, an hour of fun for all ages in a friendly and welcoming environment. $10.
more information

Restorative Yoga with Crystal Singing Bowls  

Starts: Thursday, May 30, 2019 - 06:30PM
Ends: Thursday, May 30, 2019 - 07:45PM

In this restorative yoga class led by Rowan Hausman
the focus is on relaxing, gentle stretching, and breathing deeply into each pose. We will support ourselves with bolsters, blankets, & blocks accompanied by the healing vibration of crystal singing bowls played by Maria Maier
as we are guided into a deep state of relaxation.
More like meditation, this is truly restorative for body, mind, and spirit.
Do Less, and Relax More.
Workshop $25. (not included in class card)
more information

Special Offers

Community Yoga classes Monday & Thursday 9:30 am

Starts: Monday, April 15, 2019
Ends: Thursday, June 20, 2019

Community Yoga classes starting Monday, April 14 9:30am with Heather Payne. Thursdays 9:30 am with Carolyn Cahill (April). Classes are 75 min. Mats provided.
All levels welcome! $10. (cash only please or class card).
more information

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