Yoga Lila

We welcome students of all levels and offer many styles including Vinyasa, Ashtanga, Jivamukti, Sup Yoga and Pilates. Our peaceful, light-filled studio inspires the spirit - perhaps why Montauk Life called it "the Best Studio in Montauk!"

  • Phone: 631-238-5905
  • Mailing Address:
    39 Taft Dr.
    Montauk, NY 11954
  • Location:
    12 So. Etna Ave.
    Montauk, NY 11954
  • Website:

Current & Upcoming Events

Sally's Dance Class 

Starts: Tuesday, April 16, 2019 - 11:00AM
Ends: Tuesday, April 28, 2020 - 12:00PM

Exercise in Disguise! Get fit through dancing, with easy to follow steps, burn calories and tone your whole body, an hour of fun for all ages in a friendly and welcoming environment. $10.
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Candlelight Yoga 

Starts: Wednesday, January 15, 2020 - 05:30PM
Ends: Wednesday, June 24, 2020 - 06:45PM

A soft vinyasa flow and deep relaxation class. You will leave feeling refreshed, relaxed, & ready for the rest of the week!
Wednesdays 5:30-6:45pm with Tomasin Marshall
$15. cash special
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Beginner Yoga Series 

Starts: Friday, February 7, 2020 - 04:30PM
Ends: Friday, March 13, 2020 - 05:45PM

Practicing yoga increases circulation and flexibility, tones muscles, improves balance, and calms the nervous system. Learn the basics and benefits of yoga safely in a small, friendly, and relaxed setting. This class is designed for the absolute beginner, or any practitioner interested in stepping back and making sure a solid foundation is in place.
Instructor: Tomasin Marshall
Classes: Fridays 4:30 - 5:45pm @ Yoga Lila
February 7th, 14th, 21st, 28th, March 6th, 13th Cost : $110.
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