Beginner Yoga Series

Practicing yoga increases circulation and flexibility, tones muscles, improves balance, and calms the nervous system. Learn the basics and benefits of yoga safely in a small, friendly, and relaxed setting. This class is designed for the absolute beginner, or any practitioner interested in stepping back and making sure a solid foundation is in place. Instructor: Tomasin Marshall Classes: Fridays 4:30 - 5:45pm @ Yoga Lila February 7th, 14th, 21st, 28th, March 6th, 13th Cost : $110. *Please register by Sat. February 1st.

Hosted by: Yoga Lila
Starts: Friday, February 7, 2020 - 04:30PM
Ends: Friday, March 13, 2020 - 05:45PM
Location: 12 So. Etna Ave. - Montauk, NY 11954
Contact Name: Dominique Garstin/Joanie Schilling
Contact Email: joanie@yogalilamontauk.com
Phone: 631-238-5905
Mailing Address: 39 Taft Dr. - Montauk, NY 11954


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